Prep + Cook Time: 30 Minutes | Servings: 4
1/2 lbs. chicken sausage; casings removed and chopped.
1 sweet onion; chopped
1 red bell pepper; chopped
2 tbsp. olive oil
1 orange bell pepper; chopped
1 green bell pepper; chopped
8 eggs; whisked
1/2 cup mozzarella cheese; shredded
2 tsp. oregano; chopped
Salt and black pepper to the taste
This Mixed Bell Pepper Frittata is a great way to start your day. It is packed with nutrients and is very filling.
The first step is to add 1 tablespoon of oil to your air fryer. Then, add the sausage. Heat at 320 °F for 1 minute to brown.
Next, stir in the remaining oil, the onion, red, orange, and green bell peppers, and sauté for an additional 2 minutes. After that, stir in the eggs, oregano, salt, and pepper. Cooking for 15 minutes.
Finally, spread the frittata among dishes after adding the mozzarella and setting it aside for a few minutes.
This Mixed Bell Pepper Frittata is a great way to start your day!
Nutrition Facts (Per Serving):
Calories: 212; Fat: 4; Fiber: 6; Carbs: 8; Protein: 12
I’m Leon Todd and my passion for cooking is my life goal. I’m the owner and operator of Davieschuckwagon.com, a website that specializes in providing high-quality cooking information and resources. I love to experiment with new flavors and techniques in the kitchen, and I’m always looking for ways to improve my skills.
I worked my way up through the ranks, taking on more challenging roles in the kitchen. I eventually became a head chef.
Cooking is more than just a job to me – it’s a passion that I want to share with the world.