How to cook Special Long Beans Omelet


(Prep + Cook Time: 20 Minutes | Servings: 3)

Ingredients:
Cut and trimmed four long beans

1/2 tsp. soy sauce
1 tbsp. olive oil
3 eggs; whisked
4 garlic cloves; minced
salt and black pepper
Preparation:
Special Long Beans Omelet is one of the best breakfast options you can have. It is not only healthy but also delicious. The recipe is quite simple and easy to follow.

You just need to whisk the eggs in a bowl with the soy sauce, a bit of salt, and some black pepper. Then, preheat your air fryer to 320°F. After that, add the oil and garlic, swirl, and cook for 1 minute.

Next, stir in the long beans and the egg mixture; spread out and simmer for 10 minutes.

Finally, divide the omelet among the plates and enjoy your Special Long Beans Omelet!.
Nutrition Facts (Per Serving):

Calories: 200; Fat: 3; Fiber: 7; Carbs: 9; Protein: 3

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