(Prep + Cook Time: 20 Minutes | Servings: 3)
Cut and trimmed four long beans
1/2 tsp. soy sauce
1 tbsp. olive oil
3 eggs; whisked
4 garlic cloves; minced
salt and black pepper
Special Long Beans Omelet is one of the best breakfast options you can have. It is not only healthy but also delicious. The recipe is quite simple and easy to follow.
You just need to whisk the eggs in a bowl with the soy sauce, a bit of salt, and some black pepper. Then, preheat your air fryer to 320°F. After that, add the oil and garlic, swirl, and cook for 1 minute.
Next, stir in the long beans and the egg mixture; spread out and simmer for 10 minutes.
Finally, divide the omelet among the plates and enjoy your Special Long Beans Omelet!.
Nutrition Facts (Per Serving):
Calories: 200; Fat: 3; Fiber: 7; Carbs: 9; Protein: 3
I’m Leon Todd and my passion for cooking is my life goal. I’m the owner and operator of Davieschuckwagon.com, a website that specializes in providing high-quality cooking information and resources. I love to experiment with new flavors and techniques in the kitchen, and I’m always looking for ways to improve my skills.
I worked my way up through the ranks, taking on more challenging roles in the kitchen. I eventually became a head chef.
Cooking is more than just a job to me – it’s a passion that I want to share with the world.