(Prep + Cook Time: 18 Minutes | Servings: 4)
4 eggs; whisked
4 tbsp. heavy cream
2 tbsp. parsley; chopped.
2 tbsp. chives; chopped.
A pinch of red chili pepper; crushed
Salt and black pepper to the taste
Start your day with a Breakfast Soufflé! This dish is packed with protein and flavor, and it’s sure to keep you satisfied until lunchtime.
To make, simply combine eggs, heavy cream, parsley, chives, red chili flakes, salt, and pepper in a bowl. Stir thoroughly, then arrange the mixture in your air fryer. Cook for 8 minutes at 350 °F, and serve hot. Enjoy!
Nutrition Facts (Per Serving):
Calories: 300; Fat: 7; Fiber: 9; Carbs: 15; Protein: 6